aerobic
/ɛˈroʊbɪk/
adjective
- Relating to or involving exercise that improves the efficiency of the body's cardiovascular system by increasing the heart rate and breathing for a sustained period.
- Running and swimming are popular aerobic exercises.
- Aerobic activity helps strengthen your heart and lungs.
- She does aerobic workouts three times a week to stay fit.
- Relating to or requiring the presence of free oxygen.
- Aerobic respiration produces more energy than anaerobic respiration.
- The compost pile needs regular turning to maintain aerobic conditions.
- Aerobic bacteria thrive in oxygen-rich environments.
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