aerobics

/ɛˈroʊbɪks/
noun
  1. A type of physical exercise that increases the heart rate and improves the body's use of oxygen, often performed to music.
    • The gym offers a variety of aerobics sessions, including step and dance aerobics.
    • Many people enjoy aerobics because it combines exercise with lively music.
    • She goes to aerobics class three times a week to stay fit.
Synonyms
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