auto suggestion
/ˌɔːtoʊ səɡˈdʒɛstʃən/
noun
- The practice of influencing your own thoughts, feelings, or behavior by repeating positive statements or ideas to yourself.
- Auto-suggestion can help you replace negative thoughts with positive ones.
- Many athletes practice auto-suggestion to improve their performance.
- She used auto-suggestion to build her confidence before the big presentation.
Synonyms