autogenic

/ˌɔːtoʊˈdʒɛnɪk/
adjective
  1. Produced or originating from within an organism or system; self-generated.
    • The autogenic healing process helped the wound close without medication.
    • Autogenic succession in ecology occurs when a plant community changes due to its own effects on the environment.
    • Autogenic training uses self-suggestion to relax the body.
  2. Relating to autogenic training or therapy; involving self-relaxation techniques.
    • The autogenic method taught him to control his heart rate through mental focus.
    • She practiced autogenic exercises to reduce her anxiety before the exam.
    • Many athletes use autogenic techniques to improve their performance.
Antonyms
What does "autogenic" mean? | whatsthatwordmean | whatsthatwordmean