ballast

/ˈbæləst/
noun
  1. Heavy material placed in a ship or vehicle to keep it stable.
    • The truck carried concrete blocks as ballast to prevent tipping on the mountain road.
    • Hot air balloons use sandbags as ballast to control altitude.
    • The crew loaded extra ballast into the ship's hold to balance it in the storm.
  2. Something that provides stability or support, especially in a psychological or emotional sense.
    • Routine and discipline can be a ballast for a chaotic life.
    • Her steady friendship was the ballast he needed during the difficult divorce.
    • The company's strong cash reserves acted as ballast during the economic downturn.
  3. The gravel or coarse stone used as a base for railroad tracks.
    • Workers spread fresh ballast along the railway line to keep the tracks level.
    • The train rattled over the stone ballast beneath the rails.
    • Proper ballast drainage is essential for track safety.
verb
  1. To provide with ballast; to make stable by adding weight.
    • The construction team ballasted the crane's base with steel plates.
    • The captain ordered the crew to ballast the ship with seawater tanks.
    • They ballasted the hot air balloon with extra sandbags before the flight.
  2. To give stability or steadiness to something.
    • Her calm presence ballasted the team's nervous energy before the presentation.
    • A strong moral compass ballasts his decision-making in times of crisis.
    • The new regulations are meant to ballast the volatile financial markets.
Antonyms
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