bulgur

/ˈbʌlɡər/
noun
  1. A type of whole wheat grain that has been cracked and partially cooked, often used in salads like tabbouleh and in pilafs.
    • She made a healthy tabbouleh salad with bulgur, parsley, and lemon.
    • For dinner, we had a savory pilaf made with bulgur and vegetables.
    • Bulgur is a good source of fiber and cooks faster than brown rice.
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