cathartic

/kəˈθɑrtɪk/
adjective
  1. Providing a release of strong emotions, leading to a feeling of relief or cleansing.
    • Going for a long run can be a cathartic experience after a stressful day.
    • She found it cathartic to delete old photos and start fresh.
    • The artist described painting as a cathartic process that helped her heal.
noun
  1. A substance or agent that causes the bowels to empty; a laxative.
    • Overuse of a cathartic can lead to dehydration and other health problems.
    • Some herbal teas are known to act as a natural cathartic.
    • The doctor prescribed a mild cathartic to relieve the patient's constipation.
What does "cathartic" mean? | whatsthatwordmean | whatsthatwordmean