chia
/ˈtʃiːə/
noun
- A plant (Salvia hispanica) native to Central America, whose small seeds are eaten for their nutritional value, often used in smoothies, puddings, and baked goods.
- She sprinkled chia seeds on her yogurt for extra fiber.
- The chia plant produces tiny black or white seeds.
- Chia pudding is a popular healthy breakfast option.