deadlifting
/ˈdɛdˌlɪftɪŋ/
noun
- The exercise or activity of lifting a barbell or other weight from the ground to hip level using a straight back and leg strength.
- Deadlifting is one of the best exercises for building overall strength.
- Proper form is essential in deadlifting to avoid injury.
- She started deadlifting three times a week to improve her back muscles.