destress

/diˈstrɛs/
verb
  1. To relieve or reduce stress or tension.
    • She likes to destress by taking a long walk in the park.
    • Listening to music helps me destress after a busy day at work.
    • Many people use yoga and meditation to destress and relax.
Antonyms
What does "destress" mean? | whatsthatwordmean | whatsthatwordmean