flabby

/ˈflæb.i/
adjective
  1. (of a part of a person's body) Soft, loose, and hanging down because of too much fat or weak muscles.
    • Regular exercise can help turn flabby thighs into strong legs.
    • The old man's flabby arms jiggled as he waved.
    • She was self-conscious about her flabby stomach after the holidays.
  2. Lacking strength, force, or effectiveness; weak or not strict.
    • His flabby excuse for being late didn't convince anyone.
    • The government's flabby response to the crisis was widely criticized.
    • The flabby plot of the movie made it boring to watch.
Antonyms
What does "flabby" mean? | whatsthatwordmean | whatsthatwordmean