flavonols
/ˈfleɪvənɒlz/
noun
- The plural form of flavonol; a group of natural plant chemicals with antioxidant effects.
- Researchers have linked flavonols to a lower risk of heart disease.
- To get more flavonols in your diet, try adding blueberries and broccoli to your meals.
- Flavonols are found in high amounts in berries, onions, and kale.