glutathione
/ˌɡluːtəˈθaɪoʊn/
noun
- A substance produced naturally in the body that helps protect cells from damage and supports the immune system.
- Eating fruits and vegetables can help your body maintain healthy levels of glutathione.
- Glutathione acts as an antioxidant, fighting harmful molecules called free radicals.
- Some people take glutathione supplements to boost their skin health.