helping

/ˈhɛlpɪŋ/
noun
  1. A single portion of food served to one person.
    • He asked for a smaller helping of dessert because he was full.
    • She took a second helping of mashed potatoes at dinner.
    • The restaurant serves generous helpings of pasta.
adjective
  1. That gives aid or support; assisting.
    • She offered a helping word when I was feeling discouraged.
    • The helping gesture was appreciated by everyone at the shelter.
    • The helping hand of a stranger made all the difference.