internalise
/ɪnˈtɜrnəlaɪz/
verb
- To absorb or adopt something (such as an idea, value, or habit) so that it becomes part of your own thinking or behavior.
- She internalised her coach's advice and improved her performance.
- Children often internalise the rules their parents teach them.
- It takes time to internalise a new language's grammar naturally.
Antonyms