introspectional

/ˌɪntrəˈspɛkʃənəl/
adjective
  1. Relating to or involving the examination of one's own thoughts and feelings.
    • His poetry has an introspectional quality that makes readers reflect on their own lives.
    • The therapist suggested an introspectional exercise to understand her anxiety.
    • The workshop focused on introspectional techniques for personal growth.
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