inulin
/ˈɪnjʊlɪn/
noun
- A type of carbohydrate found in many plants, used as a dietary fiber and to improve digestion.
- Many fiber supplements contain inulin to promote regular bowel movements.
- Chicory root is a natural source of inulin, which helps support gut health.
- Inulin is often added to yogurt and granola bars to increase their fiber content.