isometric
/ˌaɪsəˈmɛtrɪk/
adjective
- Relating to or involving muscular contraction without movement of the joint (used in exercise).
- He added isometric moves to his workout routine to improve his core stability.
- Isometric exercises like planks help build strength without moving your joints.
- The physical therapist recommended isometric holds to strengthen her injured knee.
- Having equal dimensions or measurements; not changing in size or shape.
- Isometric projection keeps the proportions of the object the same from any angle.
- The engineer used an isometric view to display the pipe system clearly.
- In isometric drawing, all three axes are equally scaled to show a 3D object.
Synonyms