keto
/ˈkiːtoʊ/
noun
- A diet that is very low in carbohydrates and high in fat, designed to put the body into a state of ketosis.
- She started keto to lose weight and improve her energy levels.
- Many people on keto eat lots of avocados, nuts, and fatty fish.
- He followed a strict keto for six months and saw great results.
adjective
- Relating to or following a ketogenic diet.
- The restaurant now offers a keto menu with low-carb options.
- She bought some keto snacks for the road trip.
- He follows a keto lifestyle and avoids bread and pasta.