macrobiotics
/ˌmækroʊbaɪˈɑtɪks/
noun
- A philosophy or system of living that emphasizes eating natural, whole foods and achieving balance in life, often associated with a specific diet.
- She studied macrobiotics to learn how to cook with seasonal ingredients.
- The principles of macrobiotics include eating locally grown foods and chewing thoroughly.
- Macrobiotics teaches that food choices affect both physical and spiritual health.