mindful
/ˈmaɪndfəl/
adjective
- Conscious or aware of something; paying attention to a particular fact or situation.
- She is always mindful of other people's feelings.
- Be mindful of the time so we don't miss the train.
- The driver was mindful of the icy roads and drove slowly.
- Involving or characterized by a state of focused awareness on the present moment, often as a practice for mental well-being.
- Mindful eating means paying full attention to the taste and texture of your food.
- He practices mindful breathing to reduce stress.
- The teacher led the class in a mindful meditation exercise.