nutmeats
/ˈnʌtˌmiːts/
noun
- The edible kernels or seeds inside the hard shells of nuts.
- She carefully cracked the walnuts to extract the nutmeats without breaking them.
- Nutmeats are a good source of protein and healthy fats for a snack.
- The recipe calls for one cup of chopped nutmeats, such as walnuts or pecans.