painfully

/ˈpeɪnfəli/
adverb
  1. In a way that causes physical pain.
    • She winced as the doctor pressed painfully on the bruise.
    • He stepped on a sharp rock painfully.
    • The athlete landed awkwardly and painfully twisted his ankle.
  2. Used to emphasize that something is very unpleasant, difficult, or extreme.
    • It was painfully obvious that she didn't want to be there.
    • The movie was painfully boring.
    • He was painfully shy as a child.
  3. In a way that shows great effort or care, often causing discomfort.
    • He painfully learned to speak a new language.
    • She painfully saved every penny for years.
    • The team painfully rebuilt the house after the storm.