pronate

/ˈproʊneɪt/
verb
  1. To turn or rotate the hand or forearm so that the palm faces downward or backward.
    • When you type on a keyboard, your hands naturally pronate slightly.
    • In yoga, you pronate your palms to face the floor in downward dog.
    • The physical therapist asked me to pronate my forearm and hold the position.
  2. To turn the foot so that the sole rolls inward, often while walking or running.
    • She tends to pronate her right foot more than her left when she walks.
    • The doctor noticed that I pronate too much, which causes knee pain.
    • Runners who pronate excessively may need special shoes for support.
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What does "pronate" mean? | whatsthatwordmean | whatsthatwordmean