quercetin
/ˈkwɜrsɪtɪn/
noun
- A natural plant pigment and antioxidant found in many fruits, vegetables, and grains, often used in supplements for its health benefits.
- Many people take quercetin supplements to support their immune system.
- Apples and onions are good sources of quercetin, which may help reduce inflammation.
- Researchers are studying quercetin for its potential to protect cells from damage.