refrainments

/rɪˈfreɪnmənts/
noun
  1. Plural of refrainment; multiple instances or types of self-restraint.
    • The list of refrainments in the contract surprised the new employees.
    • Her daily refrainments from checking her phone improved her focus.
    • The monk's many refrainments included avoiding rich food and idle talk.
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