self knowledge

/ˌsɛlfˈnɑlɪdʒ/
noun
  1. An understanding of one's own character, feelings, motives, and abilities.
    • Through journaling, she gained valuable self-knowledge about her fears and strengths.
    • Self-knowledge is essential for making wise career choices that align with your values.
    • The therapist helped him develop self-knowledge so he could understand why he reacted so strongly to criticism.
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