self renewal

/ˌsɛlfrɪˈnuːəl/
noun
  1. The process of making yourself feel healthy, energetic, and positive again after a period of stress or hard work.
    • Many people practice meditation as a form of self-renewal.
    • The retreat focused on self-renewal through exercise, healthy eating, and relaxation.
    • Taking a weekend off for self-renewal helped her return to work with fresh ideas.
  2. The ability of a system, organization, or natural resource to restore itself or continue without outside help.
    • Forests have a natural capacity for self-renewal after a fire.
    • The company's self-renewal plan included training new leaders from within.
    • Solar energy is a source of self-renewal for the planet.
What does "self renewal" mean? | whatsthatwordmean | whatsthatwordmean