self stimulation

/ˌsɛlfˌstɪmjəˈleɪʃən/
noun
  1. The act of providing sensory or mental stimulation to oneself, often used in contexts like autism or child development to describe repetitive behaviors that regulate arousal or focus.
    • Self-stimulation can include tapping a pencil or humming to stay focused during a task.
    • Some children with autism use self-stimulation, like hand-flapping, to calm themselves.
    • The therapist explained that rocking back and forth is a form of self-stimulation that helps the child concentrate.
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