trophotropic
/ˌtrɑfəˈtrɑpɪk/
adjective
- Relating to a state of the nervous system that promotes rest, digestion, and energy conservation (the opposite of the fight-or-flight response).
- Yoga and deep breathing can activate the trophotropic system, helping the body relax.
- After a stressful day, a warm bath can trigger a trophotropic state that aids recovery.
- The trophotropic response slows the heart rate and increases digestive activity.
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