tyrosine
/ˈtaɪrəsiːn/
noun
- An amino acid found in many proteins that the body uses to make important chemicals like neurotransmitters and hormones.
- Some people take tyrosine supplements to help with stress or mental performance.
- Foods like chicken, fish, and dairy products are rich in tyrosine.
- Tyrosine is important for producing dopamine, which affects mood and focus.